Don't get me wrong I've got near22 year old son whose just spent three years at uni doing maths who knows his way round ,but I know in the long run he'll take the you know what in future years lol glad of any little bits of help ,just point me in the right direction im a quick learner
You'll then have free access to something that will help you in general. Including if you need help taking notes and turning into prose or post here or anywhere.
You can ask to change the tone of what it writes, length etc.
Ask it to tell you about the history of camnabis in the voices of Homer Simpson talking humourously to Snoop Dog, for example. Or anyone you want. That will give you a feel of what's possible.