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Hope you are getting to see/talk to the helping people we were discussing. Can email 'talk' if helps, you are not alone. be gently

Sometimes you just have to 'boom boom Mr North' (in a good way ;_)

If you are of the age to remember Basil Brush (70s) you might remember his only top 100 hit (Mr North notwith(St)andin(g). When I feel okay enough to think of it, it can help. It is entitled ' I've got tears in my ears from lying on my back and crying over you'. Try that at home....;_)

I have had this twice, for me it's the heartear of losing a friend, it guts me. 'You are better than you were' the same words I use to myself and I think that's the way I must look at it. The stage I am at is 'little steps, sometimes two backwards but little ones'. You are ahead of me here...

Thank you friend. Yesterdays session was a 'prodding' one (he needed to know what the trigger was that set this off). It's not often I have to go through this after the barrage of initial assessments (can be challenging..) so last night and today I am still coming down. It will be okay -...

Six months of assessments by MH NHS Nurses and CPT to see the Psychiatrist for my diagnosis. A matter of understanding the triage process I now understand. Trouble is C-PTSD, MDD, PD (ADHD/ASD) is/are not really good tools to help you navigate this stuff. 40 chats into therapy and I might be...

Good solid morning one for me, vapes well.

CCKush Evening.

Good call, don't deplete your energy stocks (not joking).

Thanks Fiddlesticks. The process is set up for folk that are 'stable' to negotiate, to be frank the things I have seen the couple of years explain the morbidity data for neurodiversity (it is an eyeopener, I am not dissing the NHS this is the general attitude of the system). Lank, I am very...

Mochi Evening (merge pls.)

yep. S1 the afternoon, evening undecided

KKMints this evening

All meds aside. I have just recently been exactly where you are Lank, the frustration of an Ins. company saying no drove me deeper into the depression side, almost too much. Many times I should have called crisis, in a way I did my own. I have a great GP surgery however one particular GP had...

100% Thank you

It sounds like you are aways further down the line than I am. I am 6 months into CBT, not fully stable for EMDR, a year and a half from the trigger trauma event that loops to past, and all the nasties that come with it. You are the first person I have 'met' (I avoid forums) that has CPTSD also...

Excellient! 1769521372 I will say that my experience with Health insurance is that the diagnosis must be by a Psychiatrist, as Fiddlesticks says GPs will not commit in writing and correctly so (I was too distressed to understand this at the time). Until my crisis (private) chap wrote to my ins...

Hi Bryan, when I feel like this I 'kiss the day goodnight'. Don't care what time it is it's going to be tomorrow when I next get up. The days when there are not even any spoons in the draw....sleep is a great healer. feel better Al

Let me know how you get on

Thank you for the welcome guys