I'm getting there, thanks for all the wishes and hugs. Tired, fuzzy and sore, but bored. I have never done rest well, I get bored easily and must be "doing summit". It's hard to read, a book is too damned heavy for my fingers... which is a big loss for me.
So ... I bought a Yocan Orbit, a concentrate vape, bowl, quartz balls and bits. I used to use a banger to dab
CBD, ahem etc, but wanted to go portable..ie take it to bed

Have some
CBD crumble and stuff coming to refresh my skills ready for the concentrates
For now I think I will start at A and go to Z, Blueberry Banana is first up, I think it will reduce the GI soreness and as usual help me feel better about feeling like shit